This is the archive of monthly and quarterly issues of the CES Fitness Newsletter containing articles and information about general fitness and services. In February 2009, we began a weekly newsletter which highlights open appointments and brief fitness news. Please use t...

by janwikstrom on 28-Dec-06 13:07

What is the most common body position seen among adults today? A slumped posture with rounded shoulders, rounded upper back, and the head held forward. What destroys a golf swing before it even starts? A slumped posture with rounded shoulders, rounded upper back, and th...

by paulhinz on 05-May-06 08:09