CES staff members are trained to use the Functional Movement Screen to quickly ascertain potential risk when an individual's movement patterns are limited or altered. These patterns often go undetected in conventional training. The FMS is used to refine training based screening information, clarify problems, and improve performance and resistance to injury.
Titleist Performance Institute (TPI) Golf Fitness Instructor Program http://www.mytpi.com
Titleist Performance Institute is the golf industry leader in elite player development. CES staff members who do golf specific personal training have been certified by the TPI Certified Golf Fitness Instructor Program. "This is a three level education course featuring the latest in golf-specific health and fitness, from golf swing biomechanics, to physical screening techniques, to exercise prescriptions, to the most recent research and development in the field of golf swing analysis."
MyTPI.com is the largest collection of golf-specific health and fitness information from the world's leading experts in the game.
Level I - Certified: Jason, Kirsten, Laura, Ryan Level II - Certified: Andrew (Jason, Kirsten, Laura attending training in May 2008)
CES Fitness is teaming up with Chris Foley Golf Schools in Brainerd, MN for another summer of delivering the Performance Golf School. This is cutting edge golf instruction along with a Custom Golf Fitness Assessment using the Titleist Performance Institute’s protocol.
Each participant receives a Custom Assessment and 18 Golf Specific Workouts along with your Golf Fitness Handicap. You will also receive a full Swing Analysis and a short game work-up. The program runs for 3 hours and costs $300 per person.
This is a great opportunity to enjoy a relaxing trip to Greater MN and improve your golf game at the same time.
DragonDoor.com is the St. Paul based hub for Kettlebell information, products, training workshops, and instructor certification. The site, developed by John DuCane, also has information about Qigong, Tai Chi, martial arts, strength training, and diet and nutrition.
The CES personal trainers who are Russian Kettlebell Certified (RKC) obtained their certification in John's (and Pavel Tsatsouline's) workshops.
Certifying Agencies
CES Fitness' highly trained professionals have received training and certification from the following organizations, in addition to a variety of colleges and universities.
