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Agenda
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Feb27Mon
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Golf Conditioning4:30 pm – 5:30 pm
Join fellow golfers for a workout designed to build strength and conditioning in your golf game. At your first session, your base-line fitness level will be determined. At future classes, you will be loaded appropriately to provide challenge to achieve the maximum gain. We help you play longer, stronger and with less pain.
Call 910-693-2300 to sign up.
4:30 pmGolf Conditioning -
Strength & Conditioning for Runners6:00 pm – 7:00 pm
Join your fellow runners for an hour of strength and conditioning to complement your endurance training. At your first session, your base-line fitness level will be assessed. At future classes, exercises will be loaded to provide a challenging workout for everyone. This program is designed to make your running stronger, more efficient and help decrease your chance of injury so you can continue to enjoy doing what you love to do.
6:00 pmStrength & Conditioning for Runners
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Mar5Mon
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Golf Conditioning4:30 pm – 5:30 pm
Join fellow golfers for a workout designed to build strength and conditioning in your golf game. At your first session, your base-line fitness level will be determined. At future classes, you will be loaded appropriately to provide challenge to achieve the maximum gain. We help you play longer, stronger and with less pain.
Call 910-693-2300 to sign up.
4:30 pmGolf Conditioning -
Strength & Conditioning for Runners6:00 pm – 7:00 pm
Join your fellow runners for an hour of strength and conditioning to complement your endurance training. At your first session, your base-line fitness level will be assessed. At future classes, exercises will be loaded to provide a challenging workout for everyone. This program is designed to make your running stronger, more efficient and help decrease your chance of injury so you can continue to enjoy doing what you love to do.
6:00 pmStrength & Conditioning for Runners
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Mar12Mon
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Golf Conditioning5:30 pm – 6:30 pm
Join fellow golfers for a workout designed to build strength and conditioning in your golf game. At your first session, your base-line fitness level will be determined. At future classes, you will be loaded appropriately to provide challenge to achieve the maximum gain. We help you play longer, stronger and with less pain.
Call 910-693-2300 to sign up.
5:30 pmGolf Conditioning -
Strength & Conditioning for Runners7:00 pm – 8:00 pm
Join your fellow runners for an hour of strength and conditioning to complement your endurance training. At your first session, your base-line fitness level will be assessed. At future classes, exercises will be loaded to provide a challenging workout for everyone. This program is designed to make your running stronger, more efficient and help decrease your chance of injury so you can continue to enjoy doing what you love to do.
7:00 pmStrength & Conditioning for Runners
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Mar19Mon
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Golf Conditioning5:30 pm – 6:30 pm
Join fellow golfers for a workout designed to build strength and conditioning in your golf game. At your first session, your base-line fitness level will be determined. At future classes, you will be loaded appropriately to provide challenge to achieve the maximum gain. We help you play longer, stronger and with less pain.
Call 910-693-2300 to sign up.
5:30 pmGolf Conditioning -
Strength & Conditioning for Runners7:00 pm – 8:00 pm
Join your fellow runners for an hour of strength and conditioning to complement your endurance training. At your first session, your base-line fitness level will be assessed. At future classes, exercises will be loaded to provide a challenging workout for everyone. This program is designed to make your running stronger, more efficient and help decrease your chance of injury so you can continue to enjoy doing what you love to do.
7:00 pmStrength & Conditioning for Runners
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Mar26Mon
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Golf Conditioning4:30 pm – 5:30 pm
Join fellow golfers for a workout designed to build strength and conditioning in your golf game. At your first session, your base-line fitness level will be determined. At future classes, you will be loaded appropriately to provide challenge to achieve the maximum gain. We help you play longer, stronger and with less pain.
Call 910-693-2300 to sign up.
4:30 pmGolf Conditioning -
Strength & Conditioning for Runners7:00 pm – 8:00 pm
Join your fellow runners for an hour of strength and conditioning to complement your endurance training. At your first session, your base-line fitness level will be assessed. At future classes, exercises will be loaded to provide a challenging workout for everyone. This program is designed to make your running stronger, more efficient and help decrease your chance of injury so you can continue to enjoy doing what you love to do.
7:00 pmStrength & Conditioning for Runners
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