Like exercise and nutrition, regular bodywork is an integral part of good health and a sound Corrective Exercise strategy. Frequent bodywork is encouraged at CES Fitness. CES Coaching Practitioners and Physical Therapists often work closely with our massage experts to ensure that each client receives a massage that fits your specific program needs. Whether you want relaxation and restoration; to reduce muscle pain and enhance muscle recovery; or ease tension, we employ a variety of Massage Practitioners who use a broad range of techniques to satisfy each client’s needs. Our Massage Practitioners are certified to offer you Swedish, Deep Tissue, Thai Yoga, Reflexology, Trigger Point, and Pregnancy massage among others.