Every CES client’s exercise program commences with a Coaching Assessment. This is an essential component to ensure a successful program and avoid injury. Our Coaching Assessment utilizes a unique blend of screens predicated upon the nationally recognized Functional Movement Screen (FMS) and the Titleist Performance Institute (TPI) screen. The Coaching Assessment is a comprehensive full-body evaluation that tests areas of muscular imbalance and strength, identifies mobility restriction and discovers functional movement deficiencies or poor patterning. Our practitioners then apply the results of our Assessment to the development of your specific exercise program in order to achieve maximum benefit in a manner that is pain and injury free. The Coaching Assessment takes approximately one hour but can vary depending upon the individual.

Learn more about what to expect, before attending your FMS screening please print and complete our Medical History form.