Brian Holcomb

“For me, CES Fitness is an exclusive community comprised of an enthusiastic, knowledgeable training staff and motivated clients that are working hard to maintain their edge, in a well-equipped, private facility. I’ve been training with CES since they opened their doors and am a huge fan. If you are recovering from an injury or thinking about getting in better shape, you owe it to yourself to give CES Fitness a try.”

Luann Schmaus

“As I’ve gotten older, I found myself more prone to injuries and more frustrated at the results I was seeing – or not seeing. When I complained to my company’s employee health adviser that I was tired of my exercise routine and worried about the middle age spread, he personally walked me down to CES and said “You need to talk to these guys.” That was about three years ago. The staff at CES make sure my body is positioned correctly, that I’ve taken the time to warm up and cool down, and connect research on health and wellness to the lessons of the day. I can deadlift 225 lbs., I love the row machine and I’ve lost 40 pounds. It’s the perfect place for me.”

Graham van der Leeuw

“Since 2005, CES has been my partner in truly life-changing ways. I came in 60 lb overweight, making poor dietary choices and exercising very little. In 6 months of working with Kirsten, I reached my ideal weight, which I have maintained ever since. I now enjoy a wholesome diet, excellent health and exercise at least 5 days a week, including my CES training sessions. With Kirsten’s help, I rediscovered my love of running, completing a sub-4 hour marathon. CES is unique, welcoming and fun, gives every client intelligent, thoughtful, individual advice, and is a place where teamwork thrives. Along with the firm’s other clients, I feel privileged to be a part of the CES family.”

Philip Sieff

“I usually do not give testimonials, but I am breaking that rule for CES because I feel so strongly about the work they do. I started at CES this past winter after my annual physical showed some alarming cholesterol results. Since I began training with CES about 4 months ago, my total cholesterol has dropped from 206 to 129, my “bad” cholesterol has been cut in half from 144 to 65 and my “good” cholesterol has increased by 20%. Plus, I feel stronger and my endurance is markedly improved. All in all I just feel energized and healthy. I owe the improvement in my physical health to CES. In fact, I believe so strongly about the work they do at CES that I convinced my wife and daughter to begin training at CES.