SCHEDULE A SESSION ONLINE

Registered users can log in and schedule a training session below:

DOWNTOWN

Non registered users, get registered by contacting CES at: 612.341.0097

GROUP FITNESS SCHEDULES
CONTACT INFORMATION

Downtown: 612.341.0097

Why CES?

CES truly stands alone with a passion for learning and serving others that keeps us on the leading edge of physical medicine.  (continued)

Functional Movement Screens

CES Fitness is the only fitness organization in the Twin Cities using the Functional Movement Screen (FMS) to evaluate the quality of an individual's movement patterns.  (click here for more FMS info)

CES Fitness News

June 2009

Did you know less than 30 % of all 17 to 24 year olds can presently pass the minimum physical standards required to qualify for military service. In response to this trend, CES is launching a Junior Performance Program. (Complete File)

 

May 2009

Reflexology at CES
Did you know Becky Pulju, massage therapist at CES, is not only nationally certified in massage, but she has also received national certification in reflexology? If you haven't had a reflexology session before, get ready to completely relax. It's truly a treat for your feet.

See the Newsletter Archive for Old Editions of the Monthly Newsletter

See the Resouce Library for Articles from the new Weekly Newsletter

 
Wednesday, July 11, 2007
Some of the specialized golf training CES provides was featured in the Wednesday, July 11, 2007 edition of the Brainerd Dispatch. Follow this link to read the article Getting fit for golf just got easier, by Jeremy Millsop, Sports Writer.

Wednesday, May 2, 2007
CES Fitness and our Kettlebells were featured on the WCCO Morning Show today!
Go to the link below to see CES' Owner Jason Green, Personal Trainers Laura McCabe and Spencer Bradford, and client Jay Epping demonstrating the great strength and conditioning workout one can get with Kettlebell training. The "Video" clips and links are on the right side of the page.
WCCO 4 News This Morninghttp://www.wcco.com/video/?id=26443@wcco.dayport.com

Friday, April 27, 2007 
Go to the link below to read about CES Fitness and how our group fitness classes contributed to Martin Willims Advertising's successful corporate wellness program. "Martin Williams Advertising launched a three month in-house version of "The Biggest Loser" and 79 participants lost 256 pounds."
Ad Group Subtracts: http://www.startribune.com/1244/story/1126831.html
 
CES Fitness Quotes and Highlights